yoga is not just about standing on your head, but learn to stand on your own feet.A famous yoga guru B.K.S.Iyengar,yoga teaches us to curewhat need not be endured & endure what cannot be cured.

                                                                            YOGA
               
    Yoga is not a workout,its a work in, this is the symbol of spiritual practice,to open our hearts and focus our awareness ,so that we can know what we are and who we are.its not about self- improvement , its all about self acceptance.yoga is the dance between the light and dark within you.